2 Brandon Park Drive

Wheelers Hill, 3150

VIC, Australia

  • Facebook - Grey Circle
  • Instagram - Grey Circle
  • YouTube - Grey Circle

Dietary supplements should not replace a balanced diet. Always read the label and use as directed. Consult your healthcare practitioner if symptoms persist.

© 2016. Herbsense copy right reserved 


Role of Antioxidant

February 9, 2018

Every day, your body produces substances called free radicals. This occurs during normal metabolic processes as well as during exposure to chemicals in our environment. These free radicals cause chemical chain reactions (oxidation reactions) in the tissues which lead to cell damage. Antioxidants are molecules that work to stop these chain reactions and help minimize the damaging effects of free radicals in the body.1 Antioxidants may help to keep us healthy and reduce the risk of health problems.


Plant based foods such as fruits, vegetables, whole grains and nuts are considered to be good dietary sources of antioxidants. If you are looking to increase your antioxidant intake, fruits with the highest antioxidant concentrations include cranberries, blueberries and blackberries. Among the vegetables, choose beans, artichokes and potatoes and walnuts, pecans and hazelnuts among the nuts.


Recommended Product










Share on Facebook
Share on Twitter
Please reload


Featured Posts

Role of Antioxidant

February 9, 2018

Please reload

Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon