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Dietary supplements should not replace a balanced diet. Always read the label and use as directed. Consult your healthcare practitioner if symptoms persist.

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February 9, 2018

On the Australian Day, we were proudly introduced our Smart Gut powder to more Australian family. We are so glad to be on Sydney Herald and The age. 

February 9, 2018

Every day, your body produces substances called free radicals. This occurs during normal metabolic processes as well as during exposure to chemicals in our environment. These free radicals cause chemical chain reactions (oxidation reactions) in the tissues which lead to cell damage. Antioxidants are molecules that work to stop these chain reactions and help minimize the damaging effects of free radicals in the body.1 Antioxidants may help to keep us healthy and reduce the risk of health problems.

Plant based foods such as fruits, vegetables, whole grains and nuts are considered to be good dietary sources of antioxidants. If you are looking to increase your antioxidant intake, fruits with the highest antioxidant concentrations include cranberries, blueberries and blackberries. Among the vegetables, choose beans, artichokes and potatoes and walnuts, pecans and hazelnuts among the nuts.

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February 9, 2018

Complementary medicines continue to be a popular healthcare choice with the general public not only for health maintenance and well-being, but also for the enhancement of vital physiological processes. Some complementary therapies work as well as conventional therapies often cost less and have fewer side effects. Another benefit of complementary medicine is that they serve as prophylactic treatments to numerous ailments. In conjunction with the use of rotation and exclusion diets and the supplementation with vitamins, minerals and antioxidants, complementary therapies seek to promote a balanced metabolism to achieve optimal health and prevent disease. A person who uses a complementary therapy often benefits from a sense of empowerment. In seeking care outside conventional medicine, the patient takes a more active role in their health care thereby making them feel more in control of their health. Science has shown that your emotional state can affect your health. Many people respond wel...

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